English Meditation Class „Buddhist psychology and meditation

„Buddhist psychology and meditation“

Every Wednesday 19:00 – 20:15
Course Series in May/June: The Power of a Peaceful Mind

The scientific methods of Modern Kadampa Buddhism have been tested over generations and are of great benefit to everyone, whether religious or non-religious.

Enjoy teachings and meditations based on Buddhist psychology with Buddhist nun Kelsang Sila every Wednesday evening. These teachings will give you deep insight into your own mind and how through changing your view you can change your world.

Course Series June/July: How To Transform Your Life
Deep within all of us lies the desire for a fulfilled life – for happiness, inner peace, and meaning. But what does it truly mean to transform your life? And how can we find lasting happiness that doesn’t depend on external circumstances?

In this course series, we’ll explore the timeless insights of Buddhism, which reveal: true happiness begins in the mind. Through meditation and clear, logical reflection, we’ll discover together how to gradually cultivate inner peace, confidence, and joy – regardless of external challenges.

Each evening is an invitation to discover new perspectives and apply them in daily life – using practical methods that can touch your heart and transform the way you see the world.

Overview of Topics:

June 25 – What do you need to be happy?

July 2 – Inner Peace

July 9 – Inner Happiness

July 16 – What exactly is Samsara?

July 23 – Learning to Trust

What to expect?
two calming meditations
a short talk with simple and practical tips
(optional) some discussion after the class with like-minded people and Kelsang Sila